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3 Ways Art Journaling Improves Mental Health

I don’t like to dwell on the past – it’s important that to avoid negative thought patterns. For me, doing somethinng positive is the best way to stay well. That is what has led me down the path to create a course on art journaling linked to mental wellbeing. Because of the improvements I have […]

3 Ways to Celebrate Primroses You’ll Love

I saw my first primrose yesterday, a sure sign of Spring. I love their delicate yellow flowers far more than the related garden primulas that can be bought. They have a number of medicinal properties that the Celts used them for, including treating arthritis, as a skin toner, as a sedative and for treating bladder […]

Celtic Hawthorn Mixed Media Spread

From the superstitions, the Celts would appear to have had a contradictory relationship with Hawthorn. On the one hand children were scolded for bringing it into the house for fear of causing a death while in other lore it was used to protect a house from witches. Witches were also believed to make their broomsticks […]

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