The Creative Process Deconstructed
This post aims to deconstruct the/my creative process. The creative process can refer to any period/series of actions/thoughts that lead […]
Category: Mental Health
3 Gorgeous Fluorescent Colours You Need to Use in Your Next Painting
Fluorescent colours are such fun but the paint normally fades in prolonged exposure to sunlight so an art journal is a great place to play with them as the page
Love Your Pet Day February 20 2022
Pets are great for our mental health. They can make each day brighter, can be comfort during sad times, can add to the hilarity of good times, are great on cam
Unplug and Recover Now Art Journal Page
I love this quote; to me it means disconnect from everything and rest and then you will be able to start again refreshed.
I often tell my student
I often tell my student
Progress not Perfection Art Journal Page
This post is about week 1 of my upcoming course "Art Journal Quotes" which will take place in Flint library, North Wales. The page is made around the quote: "P
The Joy of Flowers – Flowers Improve Mental Health
This is just a short and simple animation to show how flowers can effect mood. The appearance of the first flowers in Spring has long been celebrated within ou
Art Journaling in Self Isolation – Take THAT, Coronavirus!
Skip to art journal page about coronavirus The idea of self isolation has been a difficult one for many people. […]
The Effects of Colour on Mood
Psychotherapists are, according to this article about colour, sceptical about using it to influence mood. And there is little scientific research to encourage t
Art Journaling by Email FREE Course
Art journaling has been such an adventure and healing process for me that I really want to encourage people to […]
